Blog/Studios and wellness

Studios and wellness · Updated 28 September 2026

How do I run a recovery room with 45-minute session slots?

Four people at a time, in 45-minute slots. How to run a day of sessions from one rule, let clients pick a slot on a calendar, and see which hours are worth staffing.

4 minute readWritten for organisers in Australia

The wooden interior of a sauna
Photo from Pexels

The short answer

Say the slots once: 6am to 11:15am, 45 minutes each, which days you open, and eight weeks ahead. Each slot is its own session with a cap of four and its own tickets, and the window tops itself up each night. Nothing is duplicated by hand.

The event page says 6 to 11:15am, 45 minutes each, and has one button: Book your time slot. It opens the calendar over the page, with the day, its times and how many places are left, then the tickets, the client's details and Pay. A full slot says Full. If you also run the room online, the online sessions book separately with their own tickets, so nobody lands in the wrong one.

The Sessions page is the roster. Each slot shows booked out of four, coloured by how full it is, and Not filling yet lists the emptiest sessions of the next seven days. Press a slot for the names, check-ins, takings and a private note; the Day view prints as the day sheet. The 6am fills every day and the 2pm never has, and that is the staffing decision made.

Ready-made template

Recovery Room Sessions

Recovery room, already set up as an event you can open now. Pick a date and a venue, change what you like, and publish. Nothing is saved until you do, and you can start without an account.

  • Thirty-minute sessions back to back
  • Four to a session
  • Weekly, six weeks ahead
Use this template

Which fits your event?

Start from the one requirement that decides it.

Your main requirementStart with
A single client booked by textA text
Slots through the day, capped at four, every day you openTimed slots on one event, on One Ticket
A monthly membership with unlimited visitsYour studio software, or a subscription on the series
A quiet Tuesday you might not openLeave Tuesday out of the days; add it back when it earns it

Slots are sessions with a cap. The thing a recovery room wants to know is which slots fill, and the Sessions page shows it at a glance.

How it works in practice

Nothing here is health advice.

What you setWhat it does
First slot, last slot, 45 minutesEvery slot of the day, capped at four
Days open, weeks aheadTopped up nightly; nothing duplicated
Book your time slotDay, time, tickets, details and pay, on the event page
SessionsBooked out of capacity for every slot; not filling yet
The day sheetEvery time and who is in it, printable

One Ticket for a recurring room

Everything below follows from one decision: a series is one object, not a list of dates.

FeatureWhat it does
Who came backAfter every session: how many came, how many had been before, who is new and who has stopped coming, by name, with an address to write to
SubscriptionsOne subscription covers every session in a series. Each night's ticket is minted ahead of time
Paid outEvery ticket is charged to your own Stripe account. A new account is paid out to your bank two days after each event, once guests have said how it went; after a first clean event it is paid out as it sells
FeesNo platform fee on the ticket price. The buyer pays a booking fee: a platform tier of 35c to $1.45 a ticket, then 1.5% of the price above $100, plus card processing. On a $25 ticket that is $1.45 all in, so the buyer pays $26.45. Free tickets cost nothing
Refund if it changesMove the date, start time or place after people have booked and every one of them can refund in full, booking fee included, until it starts, whatever your refund policy says. You are warned before you save, and everyone booked is emailed the new details
Refund requestsOn a case-by-case event the buyer asks from their ticket. You have 3 days to refund or decline; a request nobody answers goes to One Ticket support, and your payouts are held until it is settled
Guest ratingsAfter each event, ticket holders rate it: stars and a few words. From 5 ratings the average shows under your name on every event page, good or bad. Notes are for you alone, and never say who wrote them
Scam protectionEvery page is read before it can send an email, and our emails carry none of an organiser's own links or phone numbers. A new organiser's money is held until after the event, and anyone can report an event from its page
Verified tickEarned by selling here: 3 past events, 25 tickets, no chargebacks, no ignored refund requests, and an average of 4 stars once there are 10 ratings. A chargeback or an ignored request takes it away at once
Block a personBlock an address from a ticket type, for this event or every one after it. No public list, no conversation at the door
Your pageYour colours, your title font, your cover. Nobody else's event on it
ImportPaste an Eventbrite link and the title, description, date, venue and ticket types come across
Not includedA marketplace. There is no search page and no audience to sell into; the people are the ones you bring

One Ticket

Sell tickets. Keep every dollar.

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